If you are friends with me on Facebook you may have heard me post about the Be Well Serve Well program through our health insurance. This program is for church workers and their spouses who are covered under Concordia Health Plan. For every activity you complete you earn a gift card (Visa, Amazon, etc). Each point equals one dollar. Each person can earn up to $350 dollars in gift cards. The church you work for gets the same amount of money you earn. Activities include going to your doctor for a check up, seeing a dentist, eating fruits and veggies, going a retreat, etc. This year they added seasonal bonus activities. One of the bonus activities this year is keeping a journal for three continuous weeks. It can be about activity and exercise, diet and nutrition, budget and finances, or prayer and gratitude. Well, what do you know...diet and nutrition...We have a blog about that!
For the next 3 weeks we will be updating this blog daily.
~Stefani =)
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